Joy 101

Joy 101 is a consumer-focused wellness app and community founded and curated by Hoda Kotb that offers a personalized daily joy plan with research-backed practices, expert-led courses, and feel-good content. It provides guided meditations, check-ins, curated playlists, live conversations, retreats, and annual events like JoyFest, delivered via a subscription model with a free trial. The platform combines in-app tools, premium courses, and live experiences to help users build daily habits for more energy, clarity, and lasting joy.